Insomnia 2

This audio is designed for those who fall asleep easily but wake up in the night with racing
thoughts or tension. As a Certified Consulting Hypnotist, I guide you through a process that
resets your nervous system and encourages a return to restorative sleep.
Key Features:
• Night-Waking Support: Calm a restless mind and body during the night.
• Subconscious Reset: Let go of nighttime anxiety and return to sleep with ease.
• Peaceful Rhythm: Re-establish a healthy sleep pattern, night after night.
How It Works:
Through slow, grounding techniques and hypnotic storytelling, this session trains your
subconscious to recognize and return to a state of safety and calm, so you drift back to
sleep naturally. Ideal for chronic nighttime awakenings or stress-related sleep disruptions.