Bruxism

Nighttime teeth grinding can be more than a dental concern—it’s a sign of inner stress. This
hypnosis session gently targets the unconscious triggers of bruxism, offering your jaw and
nervous system a chance to unwind.
Key Features:
• Release Tension at Its Source: Uncover the emotional root behind nighttime clenching.
• Jaw Relaxation Programming: Train your body to let go instead of clamp down.
• Improve Sleep Quality: Ease into deeper, restorative sleep without strain or grinding.
How It Works:
Using deep somatic suggestion and nighttime relaxation protocols, this audio works while
you rest. Each listen helps to rewire your stress response, allowing muscles to relax and
tension patterns to shift.